grace holding mug in from of red leaves — ayurveda for fall

how to balance vata dosha to make you feel you best in fall

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supah fresh content

Blog

solo female travel in mexico: how to have some safe fun by yourself

May 23, 2022

solo female travel in mexico: how to have some safe fun by yourself

May 23, 2022

May 23, 2022

ayurvedic guide to winter

Dec 11, 2021

ayurvedic guide to winter

Dec 11, 2021

Dec 11, 2021

ayurvedic apple cider recipe

Oct 13, 2021

ayurvedic apple cider recipe

Oct 13, 2021

Oct 13, 2021

ayurveda for beginners.

Jul 30, 2021

ayurveda for beginners.

Jul 30, 2021

Jul 30, 2021

tulum, burnout, and other things from the past 5 months

Jul 26, 2021

tulum, burnout, and other things from the past 5 months

Jul 26, 2021

Jul 26, 2021

ayurvedic guide to spring

Mar 19, 2021

ayurvedic guide to spring

Mar 19, 2021

Mar 19, 2021

ayurveda and the menstrual cycle: how to holistically take care of yourself during your period

Feb 10, 2021

ayurveda and the menstrual cycle: how to holistically take care of yourself during your period

Feb 10, 2021

Feb 10, 2021

holiday gift guide for the hippies, witches and free spirits in your life + low waste wrapping ideas

Nov 23, 2020

holiday gift guide for the hippies, witches and free spirits in your life + low waste wrapping ideas

Nov 23, 2020

Nov 23, 2020

vata pacifying bowl recipe: vegan + gluten free

Nov 4, 2020

vata pacifying bowl recipe: vegan + gluten free

Nov 4, 2020

Nov 4, 2020

healthy pumpkin spice latte recipe: vegan + ayurvedic

Oct 15, 2020

healthy pumpkin spice latte recipe: vegan + ayurvedic

Oct 15, 2020

Oct 15, 2020

travel posts

Blog

solo female travel in mexico: how to have some safe fun by yourself

May 23, 2022

solo female travel in mexico: how to have some safe fun by yourself

May 23, 2022

May 23, 2022

a collection of my wild and embarrassing travel stories

Oct 7, 2020

a collection of my wild and embarrassing travel stories

Oct 7, 2020

Oct 7, 2020

how to pack a week into a backpack: a minimalist packing list.

Aug 21, 2020

how to pack a week into a backpack: a minimalist packing list.

Aug 21, 2020

Aug 21, 2020

my favorite vegan meals around the world

May 27, 2020

my favorite vegan meals around the world

May 27, 2020

May 27, 2020

the best vegan travel blogs

May 13, 2020

the best vegan travel blogs

May 13, 2020

May 13, 2020

travel from home: 5 ways to pacify your travel bug without catching a plane.

May 6, 2020

travel from home: 5 ways to pacify your travel bug without catching a plane.

May 6, 2020

May 6, 2020

three days in san diego, vegan style.

Jan 25, 2020

three days in san diego, vegan style.

Jan 25, 2020

Jan 25, 2020

mo'orea. the vegan travel guide.

Aug 26, 2019

mo'orea. the vegan travel guide.

Aug 26, 2019

Aug 26, 2019

how to travel ethically and sustainably

May 21, 2019

how to travel ethically and sustainably

May 21, 2019

May 21, 2019

healthy vegan recipes

Blog

ayurvedic apple cider recipe

Oct 13, 2021

ayurvedic apple cider recipe

Oct 13, 2021

Oct 13, 2021

vata pacifying bowl recipe: vegan + gluten free

Nov 4, 2020

vata pacifying bowl recipe: vegan + gluten free

Nov 4, 2020

Nov 4, 2020

healthy pumpkin spice latte recipe: vegan + ayurvedic

Oct 15, 2020

healthy pumpkin spice latte recipe: vegan + ayurvedic

Oct 15, 2020

Oct 15, 2020

watermelon poke bowl recipe: vegan + gluten free

Sep 3, 2020

watermelon poke bowl recipe: vegan + gluten free

Sep 3, 2020

Sep 3, 2020

Aug 3, 2020

diy full moon tea recipe for grounding + intuition

Aug 3, 2020

Aug 3, 2020

ayurvedic chai: how to make masala chai for your dosha.

Jul 2, 2020

ayurvedic chai: how to make masala chai for your dosha.

Jul 2, 2020

Jul 2, 2020

the best easy vegan peanut sauce.

Jun 25, 2020

the best easy vegan peanut sauce.

Jun 25, 2020

Jun 25, 2020

instagram: @looseleafsoul

i just like really love you a lot.

and through loving you, i love myself.

and by loving myself, i love you more.

this is why self love/self care is so important, especially if you’re wanting to inspire change in the world. you can change the

it’s here. the moment you’ve waited for all your life... my vegan peanut sauce recipe is up on the blog!

i can’t tell you how many times people have asked for this recipe. my family asks me to me it once a week at least. until now,

🌱 garden update 🌱

life is SO ABUNDANT. look at all this greenery. holy cow.

i’m so grateful we’ve put this huge garden in this year! i’ve gone back to my Real Person Job this month, and i admit i’ve been slacking in the ga

it’s international day of yoga!! also the summer solstice/lunar eclipse/new moon! holy shiiiii that’s some wild energy.

i’m feeling a bit yuck today, so i’m doing some simple things to honor the long days and moon magic by m

i’m bi and i’m proud!

as a belated birthday gift to myself, i’ve decided to never officially come out ever again.

i’ve never really felt super “in the closet”. i had a very casual conversation with my mom about m

i climbed TWO 14ers yesterday!

if you’re not from colorado, we have 58 mountain peaks that summit over 14,000 feet. people like to climb them for fun and street cred.

while some are easier than others, all 14ers are a physical feat. they&rsqu

22 seems like an old person age.

my biggest lesson from last year was 99% of my limitations are self imposed. sometimes i still feel like a child, seeking permission to do the things i want to do.
my mantra for 22 is “i do whatever the fuck i

the collective is purging.

if you’ve felt the cloudy, turbulent energy the past week, you’re not alone.

this week has been MONUMENTAL for Black rights. so much hurt and injustice from generations of trauma has surfaced. it is my persona

you can be spiritual and also... speak out against injustice.

participate in activism.

share hard to watch videos.

use your voice to support others.

speak out against spiritual bypassing.

i know many, MANY people in the spiritual community who d

new blog post: my favorite vegan meals around the world.

i don’t know if y’all could tell from my very food centered instagram, but i’m big into food. even more than that, i am so into meal experiences.

sure, an amazing meal is gr

send peanut noods

psa i will put peanut sauce on literally anything. spring rolls, noodles, avo toast, salad, sushi, there is no limit to what it can do.

these noods are cold and i added cucumber, red bell and cilantro. i topped it with sriracha an

✨new moon in gemini tarot spread✨

happy new moon friends! every new and full moon, i like to pull tarot and oracle cards to better understand the energy i have available at the time. i feel called to share a tarot spread with you!

this is a classic

did someone say gemini season?

gemini is my sun sign, and i have air signs allll over my natal chart.

i believe that astrology is simply a reminder to honor all aspects of yourself. i don’t pretend to know how the universe works, and differen

i have a gift! for you!

this week’s blog post is up, and it’s a killer. it’s a spiritual self care guide that has a whole years worth of intuitive self growth tools!

PLUS! i’ve created a spiritual growth journal that you can

have you taken care of yourself today?

do you need to rest?

have you drank water?

have you meditated?

have you said something kind to yourself?

have you laughed?

have you ate a healthy meal?

have you slept 8 hours?

self care isn’t an ac

the best vegan travel blogs: new blog post up! “but grace, why are you promoting other vegan travel bloggers on your vegan travel blog?” because these people are INCREDIBLE, and i’m always here to support people who are doing great

repeat after me: ✨ i am abundant. ✨ opportunities flow to me easily. ✨ i am always in alignment with my higher self. ✨ i always have more than i need. ✨ i am divinely guided.

when you tap into the feeling of abundance, you energetically align yourse

big announcement: i’m writing a cookbook!

first off: the picture is violet spring rolls with peanut sauce. they are addictive.
second: i’m writing another cookbook! quarantine has gifted me so much time to create new recipes and i am su

create for the sake of creating.

for years i’ve been creating out of pressure. creating content to build my business, writing papers for school, submitting articles to grow my reach... it struck me recently that i have never created because i